Welcome to the first in a series of interviews with wonderful workers in the field of women's wellness.....Sue Croft is an eminent Women's Health Physiotherapist based in Brisbane Australia who spared me an hour of her time to try to condense her extensive knowledge regarding women's pelvic health into some major nuggets that are awesome information for both professionals and the women they serve and indeed, any woman with a Pelvic Floor......which is obviously....ALL OF US! So, here's the video of our conversations and below there are some links to where you can find Sue, her great blog and her awesome books which I HIGHLY RECOMMEND YOU PURCHASE NOW!
Last words, as professionals we can't ever know enough or stop learning.......as women.....KNOWLEDGE IS POWER! The more we know about our bodies, the more informed choices we make. If you've ever had a baby, are going through Peri-Menopause, Menopause and beyond....you'll just get so much from this interview. So, take a break, put your feet up and be edutained. Enjoy the interview!
Getting in Touch With Sue Croft!
Sue's Website (Where you can purchase her books)
If you're a fitness/wellness professional with our without therapy skills you'll love the content of the On-Line Advanced Post Natal Exercise & Core Restore Certification.
In this course you will be taught both hands-on and hands-off solutions for Holistic Post Natal Recovery including strategies for Diastasis Healing and Integrated Functional Exercise......
You might also be interested in this interview too where Sue and I discussed the use of Pessaries for incontinence and Pelvic Organ Prolapse. Great information as always....