Barre, Bone and Balance Strong®

In partnership with the amazing Eliza Nearn, we present Barre, Bone and Balance Strong!  We're BEYOND EXCITED to launch this brand new education, as always dedicated to bringing the science of Women's Wellness to life in a way that helps you serve your client with 'purpose-driven' and fun movement programming with a strong focus on the value of Barre exercise for the Midlife Woman and Beyond!

This education will help you create a 6 week progressed programme to offer your clients with a strong emphasis on not only life-enhancing movement but education about the 'Midlife Years' and the learning of new skills and techniques.

The Key Ingredients of 'Purpose Driven Midlife Movement'........

  • Improve/Maintain CV Health
  • Include Appropriate Impact for Bone Health
  • Include Integrated Core
  • Improve Foot, Ankle, Hip, Thoracic Mobility
  • Improve Lymphatic Drainage
  • Hit EPOC Markers
  • Hydrate Fascia
  • Maintain Fascial ‘Spring’
  • Improve Functional Posture
  • Improve Functional Posture
  • Challenge Balance
  • Encourage/Support Neuroplasticity
  • Increase Hypertrophy
  • Increase Movement Speed
  • Increase Movement Acuity
  • Increase Overall Mobility and Flexibility
  • Purpose Driven – About more than ‘fatloss and fitness’!
  • Non-exhausting
  • Respectful of 'Pelvic and Bone Health Status'
  • HAVE GREAT FUN WHILST MOVING IN A WAY YOU LOVE!!

In this education, we've taken the standard Barre format and SUPERSIZED it to cover all the bases required to improve movement, mobility and recovery strategies that support a vibrant Midlife.  Barre for when your clients need much more than just a workout.

Complete with DONE-FOR-YOU 'client-level' educational information and a 6-week progressed programme via a post-course video library, we think this is a pretty complete offering for those of you who want to add a new offering to the women you serve.

This 2-Day LIVE CPD education is equally focused on developing your own personal skills as an Instructor, understanding the  power of this movement modality and creating effective, PROGRESSED programming that your clients will LOVE because they can see and feel great results!

Launch Class Ladies (+ Little Joe) 😉 

This Education Comprises of 3 Elements to Gain Certification:

ONLINE PRE-LEARNING - The Fundamentals and Terminology of Barre + 'Get Fit To Teach' Conditioning Series

2-DAY LIVE EDUCATION - Fundamentals of Mid-Life Female Wellness + Teaching/Creating a Barre Offering

POST LIVE COURSE -  Video Assessment of Instructor Competence + Post Content Video and Theory Content + Exam

Course FAQ's

Pre-Requisites: Who is this Course For?
  • ANY Certified and Insured Movement Professional with an advanced understanding of Peri-to-Post Menopause Female Health, seeking to delve deeper into creating integrated preventative movement programming for this life phase.
  • Yoga Professionals
  • Pilates Professionals
  • Strength Coaches
  • Physiotherapists
  • Fitness Professionals
  • Women’s Health Educators
  • ALL professionals working with Peri to Post-Menopausal women
Who has accredited this Education?
Like most Burrell Education courses, this education has been entered for accredited by Skills Active in the UK and candidates will receive X CPD points. (Burrell Education is a Licensed Education Provider).   This education has also been entered for  NASM accreditation in the US also in order to grant candidates using this system CEU points too.  As soon as the accreditation process has been completed the accreditation badges and points will be posted on this page.

There is a 30 question multiple choice exam for the pre-learning content with a 75% pass mark plus candidates are required to submit  a video of their ability to teach the key components of a class in order to gain certification and the CEU/CPD points available.

How is this Workshop delivered? What kit do I need?
You need a computer and internet connection.  The full content is available IMMEDIATELY on part or full payment for the course.
Will I be well supported on this education even though it is delivered partially on-line?
YES, you will, 100%.  Alongside the 2-Day in-person education, there will be an associated Facebook Support Group which will give you directly daily access to the tutors/authors and all of the other course participants.
How much time do I need to put aside for study?
I feel that this depends on your study style but 3-4 hours maximum for the online component should be sufficient, then the additional live 2 days and students need to factor-in practice and filming time in order to complete their video evaluation.  But you have eternal access to all online content and support group if you wish to return to the content and go over again.
How Long Can I Access The Content?
Forever and ever!  Access to both all materials, videos, PDF downloads and the Facebook Support Group are open to you forever.

FUTURE DATES TO BE CONFIRMED

Please keep an eye on our website and Facebook page for details - we will update here AS SOON AS WE KNOW!

Your Launch Price Investment…..

3 Payments @ £133/month for 3 months

6 Payments @ £67/month for 6 months

1 Payment @ £397 

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Your Tutor: Eliza Nearn

Eliza trained at professional ballet school, and her hand has never left the barre since. She went on to perform in the West End (including the Royal Opera House) as well as in film and TV. In her spare time, Eliza qualified as a fitness trainer with many specialities, including cardio rehabilitation, breast cancer rehabilitation, pre and post natal (with Burrell education), Pilates, Buggyfit, Barre, and even clown school! Eliza is thrilled to be at Brighton Women On Fire, and can't wait to present original choreography from Bone Barre Balance to this year's audience.

Your Tutor: Jenny Burrell

Jenny's HeadshotJenny Burrell is the Head of Burrell Education and with over 20 years dedicated to the fitness, soft-tissue therapy, nutrition of and wellness of the Pregnant, Post Natal and Peri-to-Post-Menopausal woman.  Jenny travels the globe as a highly sought after international presenter and is also the creator of Holistic Core Restore®, a ground breaking, integrated suite of Pelvic Health programmes designed for women at all life phases and leads a global group of 80+ Licensees that span the globe.  Burrell Education is dedicated to elevated the 'art and soul of serving women' to it's highest level.....#justaimforexcellent! You can find out more about Jenny, Burrell Education and Holistic Core Restore® here.