Archive | C-Section

An EXTRAORDINARY Pregnancy Massage Course Because….

We go further, deeper and wider to ensure you are equally skilled to help the often neglected Post Natal client too! If you’re already fully qualified as a Sports Massage Therapist or an aligned professional,  and you are looking for a new and highly appreciative client-base to serve, Pregnant and Post Natal women are possibly […]

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How to Protect Your Healing Core After Birth & Other Ops

I had a breakthrough yesterday with a client with a slow-healing C-Section wound and Diastasis, huge improvements in 3 weeks once her gym programme was re-written and a few important self-care/lifestyle strategies away from her weekly session (with me) had been established.  This is one of the fundamentals that I insisted she nailed…. It’s an […]

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TVA Activation – No More ‘BELLY BUTTON TO SPINE’!

I think that we’re all agreed that too much of ANYTHING is usually not a good idea and this sentiment totally applies to coaching ‘TVA Activation’ when working with the Post Baby client. If you’re working with this client group, you’ll know for sure that many Post Natal clients present at their return to exercise […]

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Great Information on C-Section Within These Websites…..

http://www.clearpassage.com/what-we-treat/ A brilliant and indepth look at the ramifications of scar-tissue build up many years after all kinds of surgeries including childbirth.  Great for all clients who undergo surgery anywhere on their body, not just Post Natal.   http://theshapeofamother.com A great resource full of pictures and real life tales of pregnancy and birthing – some […]

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C-Section Recovery – An Holistic Viewpoint

As the title suggests, this blog isn’t about what happens during a C-Section but about the road back to wellness with an inside/out perspective.  It’s based on my own personal healing journey and my professional standpoint as a massage/remedial therapist and my background in nutrition, so without further ado, C-Section recovery for the Post Birth […]

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