Archive | The 3rd Age Club

10 Ways To REALLY Rock Your 3rd Age – Powering up Your Peri-Menopause And Beyond!

Just for clarity…..the ‘3rd Age Woman’ is defined chronologically as 35/40+ (Peri-menopause and beyond), starting to feel the changes associated with an unbalanced endocrine system both on a physical and psychological level but she’s smart enought to see this life phase as an opportunity for a behaviour, attitude and lifestyle adjustment that will serve her […]

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Detoxing Your IMMEDIATE Environment for Hormonal Balance

  If you are trying to deal with the ‘big rocks’ of detoxing your immediate environment to create female hormonal balance, you’ll love this list below.  Because, what you put on your skin, clean your house with, what you use to wash your hair and your clothes, are all just HUGE BUT YOU CAN CONTROL […]

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