Archive | Women’s Wellness Weekly Digest

Women’s Wellness Weekly Digest – Week 4

Hello everyone, WELCOME to Issue 4!  Here’s a selection of great stuff from the internet that made me ‘think’ in the past few weeks……Enjoy!! A great article for those of you who are Soft Tissue Therapists using Instrument Assisted Massage tools in your therapy sessions and it’s ability to increase myofascial trigger point pain threshold: https://www.sciencedirect.com/science/article/pii/S1360859217303170  […]

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Introducing the NEW Women’s Wellness Weekly Digest!

Introducing the NEW Women’s Wellness Weekly Digest!  A weekly roundup of everything ‘Women’s Wellness’ that I’ve spotted across Social Media over the previous 7 days.  Quite simply, if I think it’s awesome, great education and will enhance what we all do, I’ll add it to this page.  Movement, Books, Nutrition, Mental and Emotional Wellbeing, Pelvic […]

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