Archive | Your Personal Development

Your Ultimate Post Natal Return-to-Exercise Pre-Screen Checklist

I’m EXCITED!  I’m excited because I’ve just completed the biggest, hardest, bad-assed chunk of my book.  EXHALE.  I’m excited because I can quite literally feel the earth moving underneath the world of Women’s Fitness and Wellness especially in the field of holistic programming for the Pregnant, Post Natal and Peri-Post Menopause woman and I’m excited […]

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Charging Your Worth, Being Visible and Working ON Your Business – An Interview with Rachel Holmes

  Hi everyone!  How are you ?  Spring has sprung on this side of the world and we are all feeling so much better with the lighter nights and more sun….we’re all gearing up for the Woman On Fire Weekend Festival on 25/26th April…..still tickets for Sunday but SOLD OUT on Saturday I’m afraid…..and I […]

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Why You’re Charging Less Than You Want/Need To………………

    I’m writing a lot at the moment (book to finish, courses to launch) and so part of that process involves a lot of sitting and staring into space…..asking questions and simply waiting for the answer….always and eventually they come but this question keeps coming up time and time again, in my mailbox, via […]

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Women’s Wellness Summit Presenter Profiles – Dr. Anu Arasu & Julie Bartlett

  At last year’s Women’s Wellness Summit, Dr. Anu Arasu, wowed us all with her succinct and finally easy to understand take on the Somatopausal to Post Menopause years in the female life span and will return again this year but with a twist! This year, Dr. Anu will present a real-person example of how […]

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My Top Productivity Tips – Not What You Might Think!

In the spirit of getting one’s bum in gear at this time of the year, I thought I’d share with you my top Productivity Tips, I hope they help!   1.  Get ‘Geed Up’ as my father-in-law would say.  Try starting the day by bombing yourself with TOTAL POSITIVITY.  This gets played A LOT! Check […]

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Women’s Wellness Summit – Presenter Profile – Jenny Burrell

  Slightly odd, writing my own biog but here goes……these are my sessions at the Women’s Wellness Summit in March. For those of you who know me and have been part of my Burrell Education journey, you’ll know that I have a one track mind – The Modernization of Pregnancy/Post Natal/Women’s Wellness Fitness Education! If […]

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Women’s Wellness Summit – Presenter Profile – Michelle Lyons

  I am honoured to introduce to you Michelle Lyons, an esteemed figured in the world of Women’s Health Physiotherapy globally.   Michelle’s session is entitled – ‘Let’s Talk About Sex – During and After Pregnancy’.  Well,  this title really got me excited as apart from Pelvic Dysfunction, this topic is also a big ‘shhh’ topic so here […]

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