GymStick®

Burrell Education is teaming up with Marietta Mehanni, Australia's Top Wellness Presenter to bring you a FABULOUS WEEKEND of Gymstick® Education
in February 2020!

But first, what is Gymstick® ?

Gymstick is a very portable, easy to use fitness tool, from Finland, that enables you to complete all the resistance exercises you can do a in a gym and give you a good cardio workout at the same time.

Gymstick is a sturdy 130cm fibreglass stick with a foam grip and two exercise tubes attached to both ends. Each band has special fabric loops at both ends for easy gripping or fastening.

There are hundreds of different exercises that can be performed with Gymstick and it’s available in different resistance levels so it’s suitable for all ages and fitness levels.

GymStick® - Group Exercise and Personal Training for Older Adults

SATURDAY 22nd FEBRUARY 2020

The Gymstick® for Older Adults education will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workout.

What's included?

How the Gymstick can be used to cater for different needs: Physical and cognitive abilities, injuries, flexibility, strength, balance and endurance.

Provide modifications and develop functional training to suit the specific needs of the client.

How to challenge balance, proprioception, muscle strength and endurance and joint stability safely.

Pre-Requisites For Attendance: You must be a fully qualified fitness professional or physiotherapist to attend this course

GymStick® - Muscle

SUNDAY 23RD FEBRUARY 2020

Teaching a class just got easier with Gymstick

Gymstick is simply effective and so is the education. Highly practical and easy to learn, Gymstick Muscle uses technology to make creating choreography and choosing music a one click experience.

No licence

No expensive music or choreography

More choice

More options

More freedom to create workouts

Trios is a trademarked Gymstick concept that is fresh, exciting and highly effective. Combining strength, endurance, balance, core training and coordination in the one workout. Clients will be empowered to achieve their individual fitness goals. Amazing what you can do with a 400g fibreglass stick and a couple of rubber bands

Pre-Requisites For Attendance: You must be a fully qualified fitness professional or physiotherapist to attend this course

£197 per course or £347 for both days if booked together
Venue: Jurys Inn, London Holborn

 

Your Tutor: Marietta Mehanni

Marietta has over 30 years of teaching experience in both land and water based group exercise.

As well has being an International Master Trainer and Education Coordinator for Gymstick® International, Marietta is co-founder of My Group Move and co-creator of mSwing®.

You can find out more about Marietta here

Gymstick was, quite literally one of the most talked about sessions at Woman on Fire 2019, here's a little of the action, if you missed it.....<

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Your Host: Jenny Burrell

Jenny's Headshot

Jenny Burrell is the Head of Burrell Education and with over 20 years dedicated to the fitness, soft-tissue therapy, nutrition of and wellness of the Pregnant, Post Natal and Peri-to-Post-Menopausal woman.  Jenny travels the globe as a highly sought after international presenter and is also the creator of Holistic Core Restore®, a ground breaking, integrated suite of Pelvic Health programmes designed for women at all life phases and leads a global group of close to 100 Licensees that span the globe.  Burrell Education is dedicated to elevated the 'art and soul of serving women' to it's highest level.....#justaimforexcellent!

You can find out more about Jenny, Burrell Education and Holistic Core Restore® here.