3rd Age Woman

  • This course is for you if you want to go DEEP AND WIDE into the world of the Peri to Post Menopause Transition and be taught by extreme experts in their field.  It’s also for you if you want to create a P2PM, women’s group, online or in-person offering, workshop, retreat or want to be able to work in a corporate environment.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: 1-1.5 Hours Per Video – Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 40 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary)
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Menostrength®

  • This course is for you if you want to access a VAST QUANTITY of movement  programming in order to work with clients in-person, online and create your own programme that covers all the bases of movement longevity way beyond the Menopause Transition.  It truly is an inexaustible supply of content that will be a ‘gift that keeps on giving’.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: 1-1.5 Hours Per Video – Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 20 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary)
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Women’s Wellness – Whole Body Vibration

  • This course is for you if you LOVE Whole Body Vibration and want to deepen your knowledge as to it’s HUGE POTENTIAL for the wellness of women.  This course is packed to the brim with theory and equally important, PRACTICAL APPLICATION.  All combined to help you create beautiful programming that your female clients will LOVE.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: 1-1.5 Hours Per Video – Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 20 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary)
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Optimal Health before and After Hysterectomy

  • This course is for you if you want a DEEP DIVE into how to prepare for and recover well after Hysterectomy.  With numbers on the rise and the virtually zero aftercare, many of your clients will have gone through this surgery ill-prepared or be in need of vital advice in order to live vibrantly for the rest of their lives.  This education will provide you with ALL YOU NEED to support women wherever they are on their Hysterectomy journey.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: 1-1.5 Hours Per Video – Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 20 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary)
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

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