Hi Members, if you are new, this is where you access all the content! On each page that you visit you'll see a link at the bottom of the page in red that will bring you back to this page....simple......if you are an old member and you're seeing this for the first time and think 'what the hell......' 🙂 I'm sure you too will appreciate the simplicity. Have fun and message me if it isn't simple 😉
Assessment, Pre-Screening & Initial Consultation Content
Modern Post Natal Exercise Content
Modern Pregnancy Content
Shhhh! Mindfulness & Meditation Content
Shhhh! Soft Body Series Video - Soft Tissue/Bodywork/Release & Female 4R
Release, Mobilize, Bodywork & Soft Tissue Content
Business, GOYA Videos, Marketing & Technology Content NEW CONTENT!
Post Natal Core Restore Content
Webinars & PDF Presentations
Optimal Nutrition For Post Natal Healing, Recovery and Fat Loss
Additional Functional Exercise Content & Done-For-You-Circuits
Top Ante/Post Natal, Pelvic Health, Women's Wellness Resources
Don't forget to connect with everyone else in the Metabolic Mommy Facebook Group, ask questions, get great answers etc., together we are stronger!
