My Blog

Pelvic Health Red Flags + Helping Your Client Obtain a Clinical Referral (VIDEO)

Oh my gosh,  I’ve been meaning to write a blog on Pelvic Health Red Flags + Helping Your Client Obtain a Clinical Referral for so long, it’s untrue so finally and with huge thanks to Michelle Lyons for her generosity in providing us with a definitive guide to Pelvic Health Red Flag, how to direct […]

Posted in C-Section, Diastasis, Pelvic Floor, Post Baby, Post Natal, Post Partum, Pregnancy | Leave a comment

Help for the ‘Overactive’ or ‘Too Tight’ Pelvic Floor (VIDEO)

In the world of Pelvic Floor fitness and retraining in the case of the simpler end of continence issues where a ‘strength’ programme is indicated, there sometimes isn’t an equal emphasis on balancing the work/hypertrophy with a down-training programming. Ultimately, we all know the body functions best when both local (core) and global muscle/myofascial length […]

Posted in C-Section, Diastasis, Functional Training, Menopause, Modern Pelvic Floor, Pelvic Floor, Peri-Menopause, Post Baby, Post Natal, Post Partum, ViPR | Leave a comment

12 SIMPLE But Vital Bone Health Hacks For Every Woman With Bones 😉 + Some Compelling Stats

Bone density and bone health is such as strange topic.  The stats tell us that with a globally aging population, declining bone health and Osteoporosis is on the rise and costing the developed world a lot of money on a daily basis, and contributing the an increase in mortality for those who survive breaks and […]

Posted in Bone Health, Hysterectomy, Menopause | Leave a comment

Burrell Education Living List – Post Natal Books, Influencers + Resources – Aug ’16 Update

After nearly 20 years serving the Post Natal woman in fitness/wellness both as the do-er, the student and the educator, I’ve gotten through a LOT of books and courses (above is just one of many bookcases in my office and throughout my house – Amazon LOVES ME!) and it was only because I had to […]

Posted in C-Section, Diastasis, Functional Training, I Love This Person/Place/Thing!, Massage Therapy & Bodywork, Modern Pelvic Floor, Optimum Nutrition/Re-Nutrition, Pelvic Floor, Post Baby, Post Natal, Post Partum, Your Business, Your Education, Your Personal Development | Leave a comment

Superstar Student! – Sarahjane West-Watson – Advanced Post Natal + Advanced Pregnancy On Line Global Certifications

Introducing Sarahjane West-Watson a brilliant Physiotherapist and Women’s Health and Wellbeing mentor to the lucky women of Cheshire!  Sarah’s been a loyal fixture on many of the online and live offerings from Burrell Education and has created a business serving moms that bridges the gap between her Physiotherapy education/practise and serving the full circle of […]

Posted in Superstart Student, Your Business, Your Education, Your Personal Development | Leave a comment

Superstar Student! – Kate Smart – Kate Smart Fitness

Sometimes people come into your business world and overtime they become trusted colleagues and a friend – introducing my trusted colleague and friend Kate Smart who’s doing wonderful work in the world of Women’s Fitness and Wellness in West London and soon to be GLOBALLY with her new online programmes.  Kate will blush when she […]

Posted in Superstart Student, Your Business, Your Education, Your Personal Development | 2 Comments

Your Post Natal Client + Her Traumatic Birth Story…A Thought…..

Do you have Post Natal clients who have ‘less than positive’ birth stories, seem low in mood or actually depressed?  If yes, I think you’ll find this interview with the amazing Rachel Webber, a former Midwife who now runs a ‘Birth Story Listening’ service, extremely interesting.  In nearly 20 years of serving the Post Natal […]

Posted in Head, Heart & Soul Stuff!, I Love This Person/Place/Thing!, Interviews, Post Baby, Post Natal, Post Partum, Pregnancy | Leave a comment

20 + Awesome ‘Attract + Keep More Post Natal Clients’ Strategies That DELIVER!

Lots of times in my FB group Metabolic Mommy (you can join 1,000+ of your peers here), I see this question asked A LOT:  ‘What are the best ways to attract and keep more Post Natal clients’?  In the UK there are over 800,000 live births anually – that’s a lot of Post Natal women […]

Posted in Your Business, Your Education, Your Personal Development | Leave a comment

BE TV Episode 3: Glute Work That Actually Works! (Adaptations for the Ante/Post Natal Client)

Burrell Education TV Episode 3 As I’m not the biggest fan of floor-based work for the Ante/Post Natal population and that includes the humble Clamshell ;-), I’ve been very interested in lots of great blogs flying about the internet dedicated to which ‘glute’ strength exercises actually give the best bang for buck, muscle fibre recruitment […]

Posted in Burrell Education TV, Functional Training, Modern Pelvic Floor, Pelvic Floor, Post Baby, Post Natal, Post Partum, Power Plate, Pregnancy | Leave a comment

21st Century Massage Marketing – All the Business Stuff That They Forgot To Teach You At Massage School!

In over a decade of practising Soft Tissue and Remedial Massage Therapies, the actual instruction that I’ve received on how to actually build a successful business and truly monetize my hard won skills has been extremely limited to say the least.   So, with the power of hind-sight and the world of possibilities open to […]

Posted in Massage Therapy & Bodywork, Post Baby, Post Natal, Post Partum, Pregnancy, Rest & Restore | Leave a comment

Archives