Are you working with the mid-life, Peri to Post Menopause woman? Do you have questions and 'knowledge-gaps' regarding how to effectively serve women during this life phase? Do you need to up-skill your education to truly understand the mechanisms of Peri-menopause, Menopause and Post Menopause and how to help the REAL women you serve with REAL-LIFE information and solutions?
Michelle Lyons and Jenny Burrell are all so pleased to present this ON-LINE - GLOBALLY ACCESSIBLE CERTIFICATION truly dedicated to wellness profession who want to go deeper in order to truly serve to the Peri to Post Menopause Client - '3rd Age' Woman!
Many of us are familiar with the concepts and challenges related to the Menopause and Post Menopause, but what’s happening during the Peri-menopausal years? In short, this life phase for most women starts around aged 35 – 40 when women notice that ‘things are changing’ in our bodies and their moods and probably also noticing that current/usual strategies for diet, exercise and lifestyle don’t seem to work as well anymore and indeed may be starting to have a negative effect. Peri-Menopause, is perhaps the ideal time for women to start their Midlife education and begin establishing habits that will ensure they actually have the potential to THRIVE in the next half of their life.
As fitness/physio/wellness professionals (many of us also entering our own 3rd Age) many of us are currently wondering.....
"Where’s the 'thought & action space' for these female clients who want need a completely different approach to those offered by mainstream gym and fitness facilities?"
"Where's the 'thought & action space' education that will allow professionals to create FULL CIRCLE OF CARE for the women in our charge that actually reflects their real lives!?"
"Where is the education that will help you create a dedicated, heartfelt offering for women experiencing possibly of life's most pivitol epochs desperately in need of clear information and guidance?"
This 3rd Age Woman GLOBAL ON-LINE Certification IS IT!
Over the 12 Modules of this course (all accessible immediately after purchase whether in full or via instalments), we’ll cover all the key gritty topics, go deep with the science, make complexed information easy to digest for both you and your clients and most of all, we’ll give you the skills to walk away from this certification and create an offering for your own Peri to Post Menopause clients that will EMPOWER THEIR BEST YEARS YET!
What will you learn within this 3rd Age Woman GLOBAL ON-LINE Certification?
This education is presented as 12 Modules READY FOR YOU TO ACCESS IMMEDIATELY!
Module 1: Hormones 101
Hormones 101
- Defining the Peri to Post Menopausal Years
- Key System and Endocrine Changes That Both Signal the Transition and Also Cause ‘Dysregulation’ Symptoms – The ‘Science Made Simple’
- How Perception of Menopausal Transition Affects a Woman’s Experience – The Bio-Psycho-Social Model of the 3rd Age
- Hormone Therapy Choices in the 3rd Age
- The Oestrobolome – The Link Between 3rd Age Gut Health and Hormonal Dysregulation
Module 2: Building 3rd Age Resilience
Building 3rd Age Resilience
- Symptoms of Poor 3rd Age Adrenal Resilience
- 3rd Age Weight Gain and Insulin Resistance
- 3rd Age Stress, the Adrenal Glands and Thyroid Dysregulation
- Real-Woman, Easy To Implement Strategies to Support Adrenal Health
Module 3: The Essentials of Hormone Testing and Hormone Therapy
The Essentials of Hormone Testing and Hormone Therapy
- 2 KEY Interviews with Female Endocrine Specialists both serving women via a Functional Health perspective
- Interview with Claire Snowden-Darling – Functional Kineseologist – Why Gut Health and Blood Sugar Balancing Are ESSENTIAL
- Interview with Dr. Anu Arasu – Bioidentical Hormone Specialist – Why We Need To Test Wider and Deeper Than The ‘Standard GP’ Tests
- Who’s Help Do You Really Need When Your Hormones Have ‘Gone Rogue’?
- What to Ask Your Doctor When Attending an Exploratory Appointment
- Bio-Identical Hormones Versus Synthetic Hormones
- The Functional Nutrition/Lifestyle Approach
- Sample Screening Tools and Forms For Your Practise
Module 4: Positive Lifestyle Shifts For the 3rd Age
Positive Lifestyle Shifts For The 3rd Age
- Key Lifestyle Shifts to Improve Hormonal Dysregulation in the 3rd Age
- How to Begin a Simple Mindfulness Meditation Habit
- How to Begin a Simple Yoga Nidra Practise for Menopause
- The Evidence Behind Yoga For Menopause
- The Evidence and Practicalities for Acupressure for Menopause
- The Evidence and Practicalities Behind Herbal Medicine for Menopause
- Adaptogenic Herbs for Menopause
- The Importance of Sleep During the Menopause Years
Module 5: 3rd Age Metabolic Syndrome
3rd Age Metabolic Syndrome
- Defining Metabolic Syndrome
- How and Why Metabolic Syndrome and Increasing Central Obesity Occurs in the 3rd Age and the Implications For Long Term Health and Mortality
- 4 Key Mechanisms of Metabolic Syndrome – Oestrogen Dominance, Androgen Dominance, Gut Dysbiosis, Chronic Inflammation
- Turning Around Metabolic Syndrome – ESSENTIAL Strategies for 3rd Age Women
Module 6: The 3rd Age 'Fitness/Movement Formula'
The 3rd Age 'Fitness/Movement Formula'
- The 4 Key Elements of Moving Well in the 3rd Age and Beyond
- ESSENTIAL Restorative Strategies for the 3rd Age Woman
- Re-Defining ‘Cardio’ in the 3rd Age – How to Create a Short But Effective Workout
- Re-Defining ‘Stretching’ and incorporating Fascial-Line-Inspired Mobility in the 3rd Age
- How to Programme for ‘Functional’ Global Musculoskeletal Strength in the 3rd Age
- Putting It All Together – Crafting a Supportive, Holistic Wellness/Movement Programme For Your 3rd Age Client
Module 7: 3rd Age Pelvic Health
3rd Age Pelvic Health
- Bowel, Bladder and Pelvic Health in the 3rd Age
- Pelvic Organ Prolapse
- Pelvic Floor Muscle Training – What Every 3rd Age Woman Must Know
- 3rd Age Sexual Health
- Heather Jeffcoat Interview – Author of Sex Without Pain
- Sue Croft Interview – Pessaries and Pelvic Health in the Peri-to-Post Menopause Years
Module 8: 3rd Age Optimal Nutrition - Food As Medicine
3rd Age Optimal Nutrition
- The Best Foods to Support the Peri-to-Post Menopause Years
- Interview with Priya Tew – 3rd Age Nutrition Hacks
- A Done-For-You ‘Eat More Vegetables’ Client Challenge – Complete with Recipes
Module 9: 3rd Age Musculoskeletal Health
3rd Age Musculoskeletal Health
- 3rd Age Bone Health
- Spinal Health, Neck and Back Pain
- Spine Health and Mobility Exercises
- The Menopausal Athlete
- 3rd Age Shoulder Pain and Loss of Mobility Interview with Eoin O’Conaire
- Interview with Fiona Rogers – Women and Back Pain
Module 10: 3rd Age Brain Health
3rd Age Brain Health
- 3rd Age Brain Changes
- 3rd Age Women, Cognitive Decline and the Dementias – The Stats and Supportive Lifestyle Shifts
- The Principles of Neuroplasticity and Neurogenesis – How to Use Introduce This Information With Clients To Support Their Cognitive Health – Practical Applications
- The Value of and How to Perform an In-Nature Meditation on the Breath
- Your Brain on Exercise
Module 11: 3rd Age Heart Health
3rd Age Heart Health
- Heart Health at Menopause
- Spinal Mobility Exercise Routine
- Loving Kindness Audio Meditation
- How To: Yoga Nidra Meditation for Menopause Tutorial
Module 12: 3rd Age Breast Health
3rd Age Breast Health
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- Breast Health at Menopause
- Lymphatic Massage for Breast Health
- Exercise for Breast Health Part 1 and Part 2
- Interview with Siobhan O’Donovan – Breast Health and Bra Fitting
**Plus 3 Addition 'Business Building Videos**
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'Putting It All Together' - The essential elements of creating a standout 3rd Age offering.
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'The 3rd Age Product Ladder' - From Social Media Posting, Creating a Workshop, Creating a Live or Online Offering to creating a Maintenance Community for your clients.
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'Planning the Perfect Practical Session' - A Step-By-Step guide to programming the perfect in-person offering that will GET RESULTS!
Includes our Done-For-You 'Viva ALL The Vegetables' - Client Attraction/Challenge Template
A selection of beautifully photographed plant-based recipes designed to get your client eating more vegetables in their daily diet. Ideal for improving bowel function, improving the excretion of excess hormones and adding vital fibre and micro-nutrients! Simply add your branding and away you go!
Your Investment For The 3rd Age Certification: £447
Monthly Instalments Available
6 Payments @£74.50
3 Payments @ £149
2 Payments @ £223.50
Need to Convert Your Currency?
Additional Info + Course FAQ's
Pre-Requisites: Who is this Course For?
- Any fully certified and insured professional working in the field of Women’s Health, Movement and Wellness who seeks to deeply understand the life phases of Peri-to-Post Menopause
- Physiotherapists
- Fitness Professions
- Women’s Health Educators
- Professionals working with Peri to Post-Menopausal women
- Nurses
- Midwives
Who has accredited this Online Workshop?
Like most Burrell Education courses, this education has been accredited by in the PDApproval (REPS) in the UK and certified candidates will receive 16 CPD points. (Burrell Education is a Licensed Education Provider). Globally, this education has been accredited by NASM in the US and candidates will be awarded the allocated CEU points on successful completion of all certification elements.
There is a 30 question multiple choice exam for professionals taking this education which must be successfully passed (70% minimum passmark) to gain certification.
How is this Workshop delivered? What kit do I need?
You need a computer and internet connection. The full content is available IMMEDIATELY on part or full payment for the course.
Will I be well supported on this education even though it is delivered on-line?
YES, you will, 100%. There will be an associated Facebook Support Group which will give you directly daily access to the tutors/authors and all of the other course participants.
How much time do I need to put aside for study?
I feel that this depends on your study style but 2-3 hours maximum for each module should be sufficient. But you have eternal access so may wish to return to the content and go over again.
How Long Can I Access The Content?
Forever and ever! Access to both all materials, videos, PDF downloads and the Facebook Support Group are open to you forever.
Your Tutor: Michelle Lyons
Michelle Lyons is a Global Women’s Health Physiotherapist and Physiotherapy Educator based in Ireland that EVERYONE should know if they are working in the world of Women’s Wellness. The term Women’s Health Physiotherapist although wonderful doesn’t actually cover even a 10th of Michelle’s scope of practice, knowledge and teaching which includes Female Cancers, Menopause, Bone Health, Herbalism, Pelvic Health, Aromatherapy, Mindfulness, Integrative Nutrition…..and the list goes on. Her knowledge base is both extremely wide and deep and her contribution to this Online Workshop, quite simply elevates it to being ESSENTIAL INFORMATION FOR THE LIFE OF EVERY WOMAN! You can find out more about Michelle here.
Your Tutor: Jenny Burrell
Jenny Burrell is the Head of Burrell Education and with over 20 years dedicated to the fitness, soft-tissue therapy, nutrition of and wellness of the Pregnant, Post Natal and Peri-to-Post-Menopausal woman. Jenny experienced the beginning of her own Menopause journey after a Hysterectomy at aged 39 and has used her own personal journey as both education and inspiration for the education she authors. Jenny travels the globe as a highly sought after international presenter and is also the creator of Holistic Core Restore®, a ground breaking, integrated suite of Pelvic Health programmes designed for women at all life phases and leads a global group of 80+ Licensees that span the globe. Burrell Education is dedicated to elevated the 'art and soul of serving women' to it's highest level.....#justaimforexcellent! You can find out more about Jenny, Burrell Education and Holistic Core Restore® here.
