Advanced Post Birth Recovery & Wellness

  • Who is this education for?  The Advanced  Perinatal Specialist dedicated to supporting and serving the Post Natal woman through a ‘real-world’ lens utilizing compassionate, ‘wholistic’ principles and ALL that’s progressive in the world of Perinatal education.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: Approximately 45 mins per video – please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 40 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary) 75% pass mark
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Natal Strength®

  • Who is this education for?  Advanced Perinatal Professionals looking to learn from experts in the world of strength training for women.  Candidates will learn how to expertly adapt, scale and progress strength training throughout the continuum of Post Natal recovery.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: Approximately 45 mins per video – please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 20 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary) 75% pass mark
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Kineseotaping During Pregnancy and Post Birth

  • Who is this course for?  For any Wellness or Soft Tissue Profession looking to EXCEL in their Kineseotaping skills to support the Pregnant and Post Natal Client – Includes taping for Diastasis Recti, Bump Support Taping and so much more…..
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: Approximately 45 mins per video – please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 15 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary) 75% pass mark
  • Accreditation Bodies: NASM, ThinkTree, STA and CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Optimal  Nutrition & Lifestyle for Post Natal Healing & Recovery

  • Who is this course for?  For any Wellness Professional serving the Perinatal population looking ot EXCEL in their understanding of optimizing ‘nourishment’ for BODY, MIND AND SOUL in the Post Birth period.  ‘How to create a supporting offering for the 4th Trimester’ is also part of this education.
  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: Approximately 45 mins per video – Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 20 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary) 75% pass mark
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

Working With the Pregnant and Post Natal Client Outdoors

  • Live, Blended or Self-Paced Online:  Self-Paced Online
  • Pre-Requisites: Fully Certified and Insured Fitness, Movement + Women’s Health Professional
  • Study Time: Approximately 45 mins per video.  Please view ‘walkthrough’ video to see each Module’s video content
  • The total GLH (guided learning hours) for this course is 40 hours
  • Assessment for Certification:  Multi-Choice End of Module Testing (repeat as necessary) 75% Pass Mark
  • Accreditation Bodies: NASM, CanFitPro, CIMSPA
  • Access To Content: Eternal
  • Time Limit to Complete Certification: None

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