Optimal Nutrition & Lifestyle for Post Natal Healing & Recovery

A Six Part Cutting-Edge ONLINE Education for ALL PROFESSIONALS working in the world of Post Natal Wellness & Recovery......

The Modern Post Natal client has a recovery wish list which ends with her feeling energized, well-nourished, mentally capable, comfortable in her clothes, comfortable in her own skin, comfortable in the clothes she wants to wear, feeling hormonally balanced, healing well from the inside-out, fit and able to enjoy her Post Natal life and baby.

Optimum nutrition has a major role to play in all of the perceived ‘trouble-spots’ for the Post Natal client and at a time when many women are restricting their food intake and missing vital nutrients in a bid to ‘lose their baby weight’, this education will give you the clarity and good information that will help you to make the right decision for your clients and create a ‘holistic’ path forward that serves to support foundation health and healing.

This 2020 UPDATE, builds on the previously indepth content but is extended at both ends of the continuum of ‘nutrition’ to serve not only body but mind, spirit and soul.

This education is based solely on evidence-based, integrative, whole-person, root-cause, natural nutrition - no pills, no potions, no quick-fixes, just THE POWER OF REAL FOOD and the optimising of positive lifestyle choices!

Firstly, we enlisted the help and wisdom of Midwife Sofie Jacobs to give us an indepth education on use of BIRTH INTERVENTIONS and soft-tissue birth trauma, which, alongside the rigours of birthing also add to the ‘healing burden’ in the Post Birth period.

This content is further expanded by Women’s Health Physiotherapist Michelle Lyons as she explains how to screen for Pelvic Health Red Flags and how/when to trigger your clinical referral mechanism.  Michelle also provides excellent clarity on the key/essential elements of a deep and thorough Women’s Health Physiotherapy appointment that every professional should have awareness of in order to guide their clients that seek a clinical referral.

Jenny Burrell, takes a deep dive into the cellular biochemistry of healing nutrition and makes this deep and ESSENTIAL SCIENCE simple enough for everyone to both learn but also for the learner to educate their client.

Jessica Drummond brings her Functional Nutrition wisdom to this course via her powerful content on the Perinatal Brain and Gut Health including implications for the wellbeing of the newborn.

Module 5 is also a powerful addition to this new update and reflects the life of the woman that many of us are working with currently.  Here Jenny Burrell takes you on a journey through the pressures and demands of modern motherhood and how we can employ basic yet powerful coaching skills in order to go beyond simply ‘instructing’ our clients as to how they can make better choices……now you have access to 4 effective coaching tools and how to apply them.

This education also includes an overview on Post Birth Maternal Health including a presentation by Cognitive Hypnotherapist Fiona Nicolson – specialist in treating Post Birth PTSD and a Presentation by Female Endocrine Specialist – Dr. Anu Arasu on the potential role of Hormone Therapy in the Post Natal period.

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All Modules are accessible immediately and you have Lifetime Access to all content and Facebook Support Group!

Your 2020 Content

Module 1: Birthing and Birth Interventions Masterclass with Midwife Sofie Jacobs + Post Birth Pelvic Health Red Flag Screening and Physiotherapy.

Module 2: The Pregnancy to Post Natal Endocrine System with Dr. Jessica Drummond + Hormone Therapy in the Post Birth Period with Dr. Anu Arasu.

Module 3: The Biochemistry of Healing Nutrition with Jenny Burrell

Module 4: Perinatal Brain and Gut Health with Dr. Jessica Drummond

Module 5: Planning and Coaching for the 4th Trimester and Beyond with Jenny Burrell + Post Natal PTSD with Fiona Nicolson

Module 6: **BONUS** Preconception Nutrition with Dr. Jessica Drummond

**BONUS BONUS CONTENT** - Creating an anti-inflammatory, healing and hormone balancing nutrition & lifestyle plan for your Post Natal client including Done-For-You Powerpoint Presentations from Jessica and Jenny, which includes meal ideas and lifestyle solutions - customizable and ideal as workshop content and client information handout.

Your Tutors

Dr Jessica Drummond, MPT, CCN, CHC, the Founder and CEO of The Integrative Pelvic Health Institute, is passionate about caring for and empowering women who struggle with women’s health conditions such as endometriosis, PCOS, bladder pain, low libido, hormonal imbalances, weight gain, period pain, painful sex, and post-surgical, orthopedic, or pregnancy related pelvic conditions.  She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to treat chronic pelvic pain, bowel and bladder, and other women’s health issues.  Having over a decade of experience as a women’s and pelvic physical therapist plus owning a private women’s health clinical nutrition and coaching practice gives her a unique perspective on the integrative, conservative options for pelvic pain management.  Jessica was educated at the University of Virginia, Emory University, The Institute of Integrative Nutrition, and Duke Integrative Medicine.



Jenny Burrell BSc (Hons), Dip SMRT, WHNC, is the founder of Burrell Education, the UK's leading-edge education provider for modern Pregnancy, Post Baby, 3rd Age (Peri-Menopause) and Massage/Bodywork Therapy. Jenny's original degree was in the Food Biochemistry and Microbiology of Food before entering the world of Women's fitness, wellness and soft tissue therapy.   Burrell Education is the UK’s ONLY Internationally Accredited Education Provider dedicated SOLEY to education for women during these very special life phases.   With over two decades spent working with both women and wellness professionals, Jenny's pedigree in this area has led to partnerships with industry giants such as Virgin Active, Premier Training International, NLSSM,  FitPro and Powerplate.   Jenny is also the creator of the Holistic Core Restore® Programme a unique Licensed Pelvic Floor, Optimal Nutrition and Core Restoration programme with Licensees both within and outside of the UK.




Sofie Jacobs(BSc) is an internationally experienced Midwife who graduate in Belgium in 1998.  She has since lived and worked in London and now Hong Kong.  Sofie has cared for and coached thousands of women and their partners through Pregnancy and Post Partum and has delivered hundreds of babies in hospital, at home, as well as birthing centres.  Sofie is a strong believer in using mindfulness, movement, nutrition and essential tools to prepare for birth and parentood as well as recovery afterwards.  Sofie is also trained in Pilates and holds certification from Burrell Education in Optimal Nutrition for Pregnancy and Post Partum.  The mission of Sofie's company, Urban Hatch is to help increase her clients' physical and emotional resilience from bump to birth and beyond.





Why Choose This Education?
You’re a fan of REAL FOOD!  And without a doubt know the power of great nutrition to transform the health, wellness and recovery of everyone. You feel that up-to-date information and support for the new mom is sorely lacking and even more so in terms of Optimal Nutrition for Recovery from what can sometimes be a traumatic birth not only on a physical but psychological level. You know that guiding the client to sound strategies that will help them heal and recover post C-Section, traumatic vaginal birth and if they are trying to heal a Disatasis Recti is a MUST and you want to be at the forefront of modernizing the information provided to moms under your care.
Pre-Requisites: Who is this Education For?
Are you a SMART Mom who wants to know more and go deeper regarding her nutrition during the Post Natal period?  A Certified Fitness Professionals & Wellness Coaches working with Post Natal women?  A Physiotherapists working with Post Natal women Ante/Post Natal Birth Educators Nurses Midwives Ultimately this education is the perfect resource for……….smart, passionate, inquisitive moms or professionals who want to go deeper and really improve their knowledge in this VITAL AREA OF HEALTH AND RECOVERY.
Who has accredited this Advanced CPD?
  nasm logoThis course has been accredited by NASM and CanFitPro and carries CEC points; and by CIMPSA (PD:Approval) in the UK and certified candidates will receive 10 CPD points.  The education within this course is based on Integrative Nutrition Principles and the consumption of REAL FOOD and evidence-based guidelines already widely in existence but tailored to the Post Natal population.

How is this course delivered? What kit do I need?
You need a computer and internet connection.  The course content, totaling 4 parts is available in its entirety, immediately upon purchase

Will I be well supported on this course even though it is delivered on-line?
YES, you will, 100%.

How much time do I need to put aside for study?
I  feel that this depends on your study style but 2-3 hours for each module should be sufficient.[/su-spoiler]

How Do I Secure My Place?
Your first payment secures your spot and access to ALL of the content!

How Long Can I Access The Course Content On-Line?

Is there an exam at the end?
Yes, it’s an online exam of multi-choice or short-form answer question.  You’ll need to obtain a pass mark of 75% and you’re free to take the exam as many times as necessary.   Your certificate of completion will also be delivered electronically via the learning portal.  You will be jointly certificated by Burrell Education and The Integrative Pelvic Health Institute.

What is your Refund/Cancellation Policy?
You can view our policy on refunds and cancellations here .

Take a look inside the Course Content Platform to see what and how you'll learn............


Your Investment....

1 Payments @ £347
3 & 6 monthly instalment options available 

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