Hello there, everyday we get a stack of emails asking similar questions, so we thought that we'd be super efficient and create a FAQ page where these questions are answered in one place.....so here goes!
What's the Difference Between 3rd Age and MenoStrength(R)?
Which Pregnancy Wellness/Exercise Course Should I Choose?
Link to Level 1 Pregnancy Wellness/Exercise - UK LIVE
Link to Level 2 Advanced Pregnancy Wellness Practitioner - ONLINE
Which Post Natal Course Should I Choose?
Link to Level 1 Post Natal Wellness/Exercise - UK LIVE
Link to Level 2 Advanced Post Natal Wellness Practitioner - ONLINE
Pelvic Floor and Core Foundations or Pelvic Flow and Pelvic Freedom?
Link to Pelvic Floor and Core Foundations
Link to Pelvic Flow and Freedom
Why Choose to Become a Holistic Core Restore(R) Coach?
