Hello there, everyday we get a stack of emails asking similar questions, so we thought that we'd be super efficient and create a FAQ page where these questions are answered in one place.....so here goes!
What's the Difference Between 3rd Age and MenoStrength(R)?
Which Pregnancy Wellness/Exercise Course Should I Choose?
Which Post Natal Course Should I Choose?
Pelvic Floor and Core Foundations or Pelvic Flow and Pelvic Freedom?
Why Choose to Become a Holistic Core Restore(R) Coach?