‘Which Course’ FAQ’s Answered

Hello there, everyday we get a stack of emails asking similar questions, so we thought that we'd be super efficient and create a FAQ page where these questions are answered in one place.....so here goes!

What's the Difference Between 3rd Age and MenoStrength(R)?

Link to 3rd Age

Link to MenoStrength(R)

Which Pregnancy Wellness/Exercise Course Should I Choose?

Link to Level 1 Pregnancy Wellness/Exercise - UK LIVE

Link to Level 2 Advanced Pregnancy Wellness Practitioner - ONLINE

Which Post Natal Course Should I Choose?

Link to Level 1 Post Natal Wellness/Exercise - UK LIVE

Link to Level 2 Advanced Post Natal Wellness Practitioner - ONLINE

Pelvic Floor and Core Foundations or Pelvic Flow and Pelvic Freedom?

Link to Pelvic Floor and Core Foundations

Link to Pelvic Flow and Freedom

Why Choose to Become a Holistic Core Restore(R) Coach?