Women’s Wellness and Whole Body Vibration Workshop

Introducing this brand new ONLINE Women's Wellness and Whole Body Vibration Workshop in Partnership with Power Plate dedicated to a deep focus on the needs of the women we serve......

In this ONLINE CPD Workshop we'll cover:

The How's and Why's of Women's Wellness and Whole Body Vibration - the Science Made Simple + Safety and Contraindications
The most up-to-date research relating to key Women's Wellness and Whole Body Vibration.
Introduction to the Personal Power Plate® - the smaller, portable machine, and the Full Size Power Plate®.

What We'll Cover In This Education

The 'Big Rocks' of Women's Wellness and Whole Body Vibration including:

- The hormone regulating benefits of movement incorporating Whole Body Vibration
- Applications for improving Bone Health - Mid Life to Post Menopause
- Applications for improving Core Strength, Co-Ordination and ENHANCING Core Rehab
- Improving cardio-vascular health gains via a shorter workout window
- How to create 'non-exhausting' Mid-Life and Post Natal fat loss programmes for time/energy poor women
- Programming for low/lower impact High Intensity Interval Training using Whole Body Vibration
- Applications for improving mobility, flexibility and down-training the nervous system, perfect for 'frazzled women'
- Building and maintaining muscle mass to improve Metabolic Rate and Insulin Regulation WITHOUT exhausting workouts
- An overview of Nutrition for Hormonal Balance to support fat loss goals
- Harnessing the power of the foot and ankle to improve balance and foot proprioception and reduce the potential for 'falls'
- 'Foot-Fastness', Mental Acuity, Dual Tasking + Anti-Fall Drills that improve both cognition and proprioception incorporating Whole Body Vibration
- Female mental wellbeing and movement - the power of movement on mood and mind-state
- And so much more......

Course FAQ's

Pre-Requisites: Who is this Course For?

Who has accredited this Online Education?

How is this Workshop delivered? What kit do I need?

Will I be well supported on this education even though it is delivered on-line?

How much time do I need to put aside for study?

How Long Can I Access The Content?

Whole Body Vibration Studies Of Interest - Download the PDF

There are 1000’s of mechanoreceptors in the skin of the plantar foot – they lose ‘sensitivity’ and functionality as we age unless we ‘TRAIN’ them!! They respond to vibration,textures, stretch and skin movement!

Overall, this workshop is designed to truly tie together the science of Whole Body Vibration with the needs of the women you serve throughout critical lifephases. To demonstrate its worth regard some very key areas of concern to the female user, to demonstrate the ability to get great results in less time and overall how to create a programme within your business that will deliver RESULTS in LESS TIME!

This education will give you the tools an guidance to help you create a dedicated and progressed offering for either the 1-1 or the Small Group Training scenario.

Course Authors + Tutors

Jenny Burrell - Head of Burrell Education and Women's Wellness Consultant to Performance Health Systems.
Erica Minter - Director of Training, Education and Marketing Support - ASIAPAC and South Africa.

Course Accreditation

This course has been accredited by NASM Globally and REPs/PD:Approval in the UK

Full ONLINE Workshop Contents Also Include:

ETERNAL ACCESS to the Burrell Education Online Portal of the ENTIRE filmed exercise, movement and mobility library taught within this education.

Pre-Requisites - Who is This Education Suitable For?

Any Certified and Insured Movement, Fitness and Wellness Professional interested in or currently using Whole Body Vibration with a female client base. If you're from a Fitness, Physio, Pilates, Yoga, Soft Tissue discipline with movement and/or rehab at the heart of your practise, Whole Body Vibration is easily adaptable to your current skill-set. Please note that if you are not currently certified to use WBV, for insurance purposes you are STRONGLY ADVISED to take the online Certified Power Plate Trainer Education (CPPT) BEFORE you work with clients.

There is a 50% Discount on the price of the CPPT Education for all Women's Wellness and Wholebody Vibration Attendees.